Name: Ted Lentil Pancakes
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 cup Red Lentils (Rinsed); 1 cup Water; 1 tbsp Chia Seeds; 1 tsp Baking Powder; 0.5 tsp Salt

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Ted Lentil Pancakes

A healthy and delicious pancake recipe made with lentils, perfect for a nutritious breakfast.

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Prep Time 10

Cook Time 20

Total Time 30

Course Breakfast, Brunch

Servings 2 pancakes

Calories 150 kcal

Equipment

1 Blender
1 Frying Pan Non-stick recommended

Ingredients

Pancake Batter

1 cup Red Lentils Rinsed
1 cup Water
1 tbsp Chia Seeds
1 tsp Baking Powder
0.5 tsp Salt

Instructions

Combine all pancake batter ingredients in a blender and blend until smooth.
Heat a lightly oiled griddle or frying pan over medium heat. Pour 1/4 cup of batter onto the hot surface for each pancake. Cook for 2-3 minutes per side, or until golden brown.
Serve immediately with your favorite toppings.

Notes

For extra flavor, add a dash of cinnamon or vanilla extract to the batter. You can also substitute the water with plant-based milk for a creamier texture.