Maple Walnut Banana Ice Cream

Maple Walnut Banana Ice Cream

A healthy and delicious ice cream alternative made with frozen bananas, maple syrup, and walnuts.
Prep Time 5 minutes
Total Time 10 minutes
Course Dessert
Servings 4 servings
Calories 200 kcal

Equipment

  • 1 Food Processor
  • 1 Freezer-Safe Container

Ingredients
  

Base

  • 4 ripe bananas sliced and frozen

Flavor

  • 2 tablespoons maple syrup pure maple syrup
  • 0.5 cup walnuts chopped
  • 0.5 teaspoon vanilla extract optional

Instructions
 

  • Slice the ripe bananas and freeze them for at least 2 hours, or until solid.
  • Place the frozen banana slices into a food processor.
  • Add maple syrup and vanilla extract (if using) to the food processor.
    4 ripe bananas, 2 tablespoons maple syrup
  • Process until the mixture becomes smooth and creamy, scraping down the sides as needed. This may take a few minutes.
  • Add the chopped walnuts and pulse a few times to incorporate them into the ice cream.
  • For a firmer consistency, transfer the ice cream to a freezer-safe container and freeze for another 30-60 minutes.
  • Serve immediately and enjoy!

Notes

Adjust the amount of maple syrup to your desired sweetness. For a richer flavor, toast the walnuts before chopping.

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