Name: Healthy Chocolate Avocado Pudding
Prep time: 5 min
Total time: 5 min
Ingredients: 1 ripe avocado (Provides creaminess and healthy fats); 0.25 cup unsweetened cocoa powder (Adds chocolate flavor without added sugar); 0.25 cup maple syrup (Natural sweetener); 0.25 cup almond milk (Adds moisture); 1 teaspoon vanilla extract (Enhances flavor); 0.1 pinch salt (Balances sweetness)

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Healthy Chocolate Avocado Pudding

A rich and creamy chocolate pudding made with avocado for a healthy twist.

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Prep Time 5

Total Time 5

Course Dessert

Servings 2 servings

Calories 200 kcal

Equipment

1 Blender or Food Processor For smooth consistency
2 Bowls For serving

Ingredients

Main Ingredients

1 ripe avocado Provides creaminess and healthy fats
0.25 cup unsweetened cocoa powder Adds chocolate flavor without added sugar
0.25 cup maple syrup Natural sweetener
0.25 cup almond milk Adds moisture
1 teaspoon vanilla extract Enhances flavor
0.1 pinch salt Balances sweetness

Instructions

In a blender or food processor, combine the avocado, cocoa powder, maple syrup, almond milk, vanilla extract, and salt.
Blend until completely smooth and creamy. You may need to scrape down the sides of the blender a few times.
Divide the pudding between two bowls and refrigerate for at least 30 minutes to chill and thicken.
Serve chilled. Garnish with your favorite toppings like berries, nuts, or chocolate shavings (optional).

Notes

For a richer flavor, use dark cocoa powder. Adjust the amount of maple syrup to your desired sweetness. Store leftovers in the refrigerator for up to 2 days.