Turkey Tail Mushroom Tea
A simple and healthful tea made with turkey tail mushrooms, known for their immune-boosting properties.
Equipment
- 1 Saucepan
- 1 Strainer or fine-mesh sieve
Ingredients
Ingredients
- 4 cups water Filtered water is recommended
- 2 tablespoons dried turkey tail mushroom pieces Ensure the mushrooms are sourced from a reputable supplier
- 1 teaspoon honey or maple syrup For added sweetness
Instructions
- In a saucepan, bring the water to a boil.
- Add the dried turkey tail mushroom pieces to the boiling water.4 cups water
- Reduce heat to low and let the mixture simmer for 15-20 minutes. This allows the beneficial compounds to extract into the water.
- Remove from heat and strain the tea through a fine-mesh sieve or strainer into a cup or teapot. This removes the mushroom pieces.
- If desired, add honey or maple syrup to taste. Stir well to combine.2 tablespoons dried turkey tail mushroom pieces
- Serve the turkey tail mushroom tea warm and enjoy the earthy flavor and health benefits.
Notes
For a stronger flavor, simmer for a longer period. Adjust the amount of mushroom to your liking.
