Healthy Whole Wheat Loaf

Healthy Whole Wheat Loaf

A delicious and nutritious whole wheat loaf, perfect for sandwiches or toast. Made with simple ingredients and packed with fiber.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course Breakfast, Snack
Servings 12 slices
Calories 150 kcal

Equipment

  • 1 Mixing Bowl
  • 1 Loaf Pan 9x5 inch

Ingredients
  

Dough

  • 3 cup whole wheat flour
  • 1.5 cup warm water (105-115°F)
  • 2 tablespoon honey
  • 1 teaspoon salt
  • 1 teaspoon active dry yeast

Instructions
 

  • In a large mixing bowl, dissolve honey and yeast in warm water. Let stand for 5 minutes until foamy.
  • Add salt and gradually add the whole wheat flour, mixing until a dough forms. Turn dough out onto a lightly floured surface and knead for 5-7 minutes, or until smooth and elastic.
  • Place dough in a lightly oiled bowl, turning to coat. Cover and let rise in a warm place for 1-1.5 hours, or until doubled in size.
  • Punch down the dough and shape into a loaf. Place in a greased 9x5 inch loaf pan.
  • Cover and let rise for another 30-45 minutes, or until almost doubled.
  • Preheat oven to 375°F (190°C). Bake for 40-45 minutes, or until golden brown and the internal temperature reaches 200°F (93°C).
  • Remove from pan and let cool completely on a wire rack before slicing.

Notes

For a softer crust, brush the top of the loaf with melted butter before baking.

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