Quinoa Power Bowl
A nutrient-packed quinoa bowl perfect for a healthy and energizing start to your day.
Equipment
- 1 Saucepan For cooking quinoa
- 1 Mixing Bowl For combining ingredients
Ingredients
Quinoa
- 1 cup quinoa Rinsed
Vegetables
- 0.5 cup spinach Fresh
- 0.25 cup bell pepper Any color
- 0.25 cup red onion Finely chopped
Protein
- 0.5 cup chickpeas Canned or freshly cooked
Toppings
- 0.25 avocado Ripe
- 1 tablespoon pumpkin seeds Raw or roasted
- 1 tablespoon lemon juice Freshly squeezed
Instructions
- Rinse the quinoa thoroughly. Cook according to package directions (usually 1 cup quinoa to 2 cups water). Bring to a boil, then reduce heat and simmer for 15 minutes, or until all water is absorbed.
- While the quinoa is cooking, chop the spinach, bell pepper, and red onion.1 cup quinoa
- In a mixing bowl, combine the cooked quinoa, chopped vegetables, and chickpeas.1 cup quinoa
- Divide the mixture into two bowls. Top with sliced avocado, pumpkin seeds, and a drizzle of lemon juice.0.5 cup spinach
- Serve immediately and enjoy!
Notes
Feel free to add other vegetables or protein sources as desired. You can also use lime juice instead of lemon juice.