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Green Pea Curry

A vibrant and flavorful green pea curry, perfect as a healthy and satisfying main dish. This recipe is packed with plant-based protein and fiber.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Dinner, Lunch, Main Course
Servings 4 servings
Calories 250 kcal

Equipment

  • 1 Large pot For cooking the curry.
  • 1 Mixing Spoon For stirring ingredients.

Ingredients
  

Base

  • 1 tbsp coconut oil For sauteing
  • 1 medium onion Provides flavor
  • 2 cloves garlic Adds aroma
  • 1 inch ginger Adds spice

Main

  • 1 tsp ground turmeric For color and flavor
  • 0.5 tsp ground cumin Adds warmth
  • 0.25 tsp chili powder For heat
  • 14 oz diced tomatoes Adds acidity
  • 1 cup vegetable broth Adds liquid
  • 2 cups frozen green peas The star of the dish
  • 0.25 cup chopped cilantro For garnish
  • Salt and pepper Seasoning

Instructions
 

  • Heat coconut oil in a large pot over medium heat. Add onion and cook until softened, about 5 minutes. Add garlic and ginger, and cook for another minute until fragrant.
  • Stir in turmeric, cumin, and chili powder (if using). Cook for 30 seconds, then add diced tomatoes and vegetable broth. Bring to a simmer.
  • Add frozen green peas and cook for 15-20 minutes, or until the peas are tender and the sauce has thickened slightly. Season with salt and pepper to taste.
  • Garnish with chopped cilantro and serve hot with rice or naan.

Notes

For a creamier curry, add 1/4 cup of coconut milk at the end of cooking.