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Golden Lentil Curry

A flavorful and nutritious golden lentil curry, perfect for a weeknight meal. Packed with plant-based protein and warming spices.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Dinner, Main Course
Servings 6 servings
Calories 250 kcal

Equipment

  • 1 Large pot or Dutch oven
  • 1 Cutting board
  • 1 Knife

Ingredients
  

Lentils

  • 1 cup red lentils rinsed

Aromatics

  • 1 large onion chopped
  • 2 cloves garlic minced
  • 1 inch ginger grated

Spices

  • 1 teaspoon turmeric powder
  • 1 teaspoon cumin powder
  • 0.5 teaspoon coriander powder
  • 0.25 teaspoon cayenne pepper optional

Other

  • 4 cups vegetable broth
  • 14.5 ounce diced tomatoes undrained
  • 13.5 ounce coconut milk
  • 2 tablespoons lemon juice
  • Salt and pepper to taste
  • Fresh cilantro chopped, for garnish

Instructions
 

  • In a large pot or Dutch oven, heat a drizzle of oil over medium heat. Add the chopped onion and cook until softened, about 5 minutes. Add the minced garlic and grated ginger and cook for another minute until fragrant.
  • Stir in the turmeric powder, cumin powder, coriander powder, and cayenne pepper (if using). Cook for 30 seconds, until fragrant.
  • Add the rinsed red lentils, vegetable broth, and diced tomatoes to the pot. Bring to a boil, then reduce heat and simmer for 20-25 minutes, or until the lentils are tender.
  • Stir in the coconut milk and lemon juice. Season with salt and pepper to taste. Simmer for another 5 minutes to allow the flavors to meld.
  • Serve hot, garnished with fresh cilantro. Enjoy!

Notes

Optional additions: Serve over rice or quinoa. Add spinach or kale during the last 5 minutes of cooking for extra greens. Adjust the amount of cayenne pepper to your desired level of spice.