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Crustless Zucchini and Carrot Pizza

A healthy and delicious pizza alternative without the crust, packed with vegetables.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Healthy, Main Course, Vegetarian
Servings 2 pizza slices
Calories 250 kcal

Equipment

  • 1 Oven Preheated to 200C
  • 1 Baking Sheet Lined with parchment paper
  • 1 Mixing Bowl

Ingredients
  

Vegetable Base

  • 2 medium zucchini Grated
  • 1 large carrot Grated
  • 0.5 cup almond flour
  • 2 large eggs Beaten
  • 0.25 cup Parmesan cheese Optional, for flavor
  • 1 teaspoon dried oregano
  • Salt and pepper To taste

Toppings

  • 0.5 cup tomato sauce
  • 1 cup mozzarella cheese
  • Optional toppings Bell peppers, mushrooms, olives

Instructions
 

  • Preheat oven to 200°C (400°F). Grease or line a baking sheet with parchment paper.
  • In a large bowl, combine the grated zucchini and carrot. Squeeze out excess moisture using a clean kitchen towel or cheesecloth. This step is crucial to prevent a soggy pizza.
  • Add the almond flour, eggs, Parmesan cheese (if using), oregano, salt, and pepper to the vegetables. Mix well until everything is combined.
  • Spread the vegetable mixture evenly onto the prepared baking sheet, forming a large circle or rectangle, depending on your preference. Aim for a thickness of about 1/4 inch.
  • Bake in the preheated oven for 15-20 minutes, or until the edges are golden brown and the base appears set.
  • Remove the pizza base from the oven. Spread the tomato sauce evenly over the base, then sprinkle with mozzarella cheese and any additional toppings of your choice.
  • Return the pizza to the oven and bake for another 5-10 minutes, or until the cheese is melted and bubbly.
  • Remove from the oven and let cool slightly before slicing and serving. Enjoy your healthy and delicious crustless zucchini and carrot pizza!

Notes

For a vegan option, omit the Parmesan cheese and use a vegan mozzarella alternative. You can also experiment with different vegetables and herbs to create your own unique flavor combinations.