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Chocolate Banana Slice (Quick & Healthy)

A quick and healthy chocolate banana slice, perfect for a guilt-free treat. Made with whole wheat flour, natural sweeteners, and ripe bananas for a delicious and nutritious snack.
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Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Course Dessert, Snack
Servings 12 slices
Calories 150 kcal

Equipment

  • 1 Mixing Bowls
  • 1 9x13 inch Baking Pan
  • 1 Parchment Paper
  • 1 Whisk
  • 1 Spatula

Ingredients
  

Dry Ingredients

  • 1.5 cup whole wheat flour
  • 0.5 cup unsweetened cocoa powder
  • 1 tsp baking soda
  • 0.5 tsp baking powder
  • 0.25 tsp salt

Wet Ingredients

  • 3 ripe bananas, mashed
  • 0.5 cup maple syrup
  • 0.25 cup unsweetened applesauce
  • 2 tbsp coconut oil, melted
  • 1 tsp vanilla extract

Optional

  • 0.5 cup chocolate chips (dark or semi-sweet)
  • Chopped nuts for topping

Instructions
 

  • Preheat oven to 350°F (175°C). Line a 9x13 inch baking pan with parchment paper.
  • In a large mixing bowl, whisk together the whole wheat flour, cocoa powder, baking soda, baking powder, and salt.
    1.5 cup whole wheat flour, 0.5 cup unsweetened cocoa powder, 1 tsp baking soda, 0.5 tsp baking powder, 0.25 tsp salt
  • In a separate bowl, mash the ripe bananas. Add the maple syrup, applesauce, melted coconut oil, and vanilla extract. Mix well.
    3 ripe bananas, mashed, 0.5 cup maple syrup, 0.25 cup unsweetened applesauce, 2 tbsp coconut oil, melted
  • Pour the wet ingredients into the dry ingredients and mix until just combined. Be careful not to overmix.
  • Fold in the chocolate chips, if using.
    1 tsp vanilla extract
  • Pour the batter into the prepared baking pan and spread evenly. Sprinkle with chopped nuts, if desired. Bake for 30-35 minutes, or until a toothpick inserted into the center comes out clean.
  • Let the slice cool completely in the pan before cutting into squares. Enjoy!

Notes

For a richer chocolate flavor, use dark cocoa powder.
Add a pinch of cinnamon for extra warmth.
Store in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week.