Berry Blast Protein Smoothie
A quick and easy protein smoothie packed with berries and protein powder for a healthy and delicious meal or snack.
Equipment
- 1 Blender High-speed blender recommended
Ingredients
Smoothie
- 1 cup frozen mixed berries Strawberries, blueberries, raspberries, blackberries
- 1 scoop vanilla protein powder Whey, soy, or plant-based protein
- 0.5 cup milk Almond, soy, oat, or cow's milk
- 0.25 cup Greek yogurt For extra protein and creaminess
- 1 tablespoon chia seeds For added fiber and omega-3s
Instructions
- Combine all ingredients in a blender.
- Blend until smooth and creamy.
- Add more milk if needed to reach desired consistency.
- Pour into a glass and enjoy immediately.
Notes
Feel free to customize this smoothie with your favorite fruits and protein powder. For a thicker smoothie, use more frozen fruit.