Beetroot & Carrot Detox Salad with Herbs
A vibrant, refreshing salad made from raw beetroot and carrot, blended with fresh herbs and tangy, nourishing ingredients. Packed with antioxidants, fiber, and healthy fats—perfect as a detoxifying side or light meal.
Course Salad, Side Dish
Cuisine Plant-Based, Raw
- - 1/2 large beet peeled and grated
- - 1 large carrot peeled and grated
- - 1 large garlic clove minced
- - 1/2 small lemon juiced
- - 1 tbsp hemp seeds
- - 1 tbsp apple cider vinegar ACV
- - 1 green onion finely sliced
- - 1 tbsp chopped fresh mint or to taste
- - 1 tbsp chopped cilantro or to taste
- - Salt and pepper to taste
Prepare the Veggies
Grate the beet and carrot using a box grater or food processor. Place in a mixing bowl.
Add Flavors
Add minced garlic, lemon juice, apple cider vinegar, hemp seeds, and sliced green onion to the bowl.
Mix and Season
Toss everything together until evenly coated. Add chopped mint, cilantro, salt, and pepper to taste.
Serve
Serve immediately or let sit for 10–15 minutes to allow flavors to meld. Great as a fresh side dish or light detox salad.
prep_time: PT10M
cook_time: PT0M
total_time: PT10M
servings: 2
nutrition:
calories: ~90 (per serving)
carbohydrates: ~10g
protein: ~3g
fat: ~5g
fiber: ~4g
sodium: ~100mg
notes:
- Add a drizzle of olive oil or tahini for extra richness.
- Stores well in the fridge for up to 1 day.
- Try adding a handful of greens like arugula for more volume.
Keyword beet carrot salad, detox salad, raw vegetable salad, healthy plant-based side