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Anti-Oxidant Boost Smoothie

A delicious and nutritious smoothie packed with antioxidants to help protect your body from damage caused by free radicals.
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Snack
Servings 1 serving
Calories 250 kcal

Equipment

  • 1 Blender

Ingredients
  

Produce

  • 1 cup Mixed Berries Fresh or frozen
  • 0.5 cup Spinach Fresh
  • 0.25 cup Avocado Fresh

Liquid

  • 1 cup Unsweetened Almond Milk Or any milk of your choice

Boosters

  • 1 tablespoon Chia Seeds
  • 1 teaspoon Ground Flaxseed

Instructions
 

  • Combine all ingredients in a blender.
  • Blend until smooth and creamy.
  • Pour into a glass and enjoy immediately.

Notes

Adjust the amount of liquid to achieve your desired consistency. Add more berries for a sweeter smoothie, or more spinach for a greener smoothie.