Veggie Rolls with Peanut Sauce

Veggie Rolls with Peanut Sauce

Fresh and vibrant veggie rolls served with a creamy peanut sauce. A healthy and delicious appetizer or light meal.
Prep Time 20 minutes
Total Time 20 minutes
Course Appetizer, Snack
Servings 4 rolls
Calories 200 kcal

Equipment

  • 1 Large Bowl
  • 1 Cutting board
  • 1 Sharp Knife
  • 1 Shallow Dish For soaking rice paper

Ingredients
  

For the Veggie Rolls:

  • 8 sheets rice paper
  • 1 cup shredded carrots
  • 1 cup shredded cucumber
  • 1 cup bean sprouts
  • 0.5 cup fresh mint leaves
  • 0.5 cup fresh cilantro leaves
  • 0.5 cup cooked rice noodles (vermicelli)

For the Peanut Sauce:

  • 0.25 cup peanut butter
  • 2 tablespoons soy sauce (or tamari for gluten-free)
  • 2 tablespoons rice vinegar
  • 1 tablespoon honey (or maple syrup for vegan)
  • 1 tablespoon sesame oil
  • 1 clove garlic, minced
  • 1 teaspoon grated ginger
  • 2 tablespoons warm water (to adjust consistency) to adjust consistency
  • red pepper flakes (optional) Pinch of

Instructions
 

  • Wash and shred the carrots and cucumber. Rinse the bean sprouts. Chop the mint and cilantro leaves. Cook the rice noodles according to package directions.
  • In a bowl, whisk together the peanut butter, soy sauce, rice vinegar, honey (or maple syrup), sesame oil, minced garlic, and grated ginger. Add warm water, 1 tablespoon at a time, until the sauce reaches your desired consistency. Add a pinch of red pepper flakes if desired.
  • Fill a shallow dish with warm water. Dip one rice paper sheet into the water for a few seconds until it becomes pliable. Be careful not to oversoak it.
  • Lay the softened rice paper on a flat surface. Place a small amount of carrots, cucumber, bean sprouts, rice noodles, mint, and cilantro in the center of the rice paper.
  • Fold the sides of the rice paper over the filling, then tightly roll from the bottom up, like a burrito.
  • Repeat with the remaining rice paper and filling ingredients. Serve the veggie rolls immediately with the peanut sauce for dipping.

Notes

For a protein boost, add cooked shrimp or tofu to the rolls. You can also add other vegetables like bell peppers or avocado.

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