Name: No Flour or Sugar Apple Biscuits
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Ingredients: 2 cup rolled oats, finely ground (Use a food processor or blender to grind the oats into a fine flour.); 2 apples, grated (Use your favorite apple variety, such as Gala or Honeycrisp.); 0.25 cup unsweetened applesauce; 2 tablespoon coconut oil, melted; 1 teaspoon cinnamon; 0.5 teaspoon nutmeg; 0.25 teaspoon salt; 1 teaspoon vanilla extract

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No Flour or Sugar Apple Biscuits

Delicious and healthy biscuits made with apples, oats, and spices – perfect for a guilt-free treat!

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Prep Time 15

Cook Time 25

Total Time 40

Course Breakfast, Snack

Servings 8 biscuits

Calories 85 kcal

Equipment

1 Baking Sheet
1 Parchment Paper
1 Mixing Bowl

Ingredients

Dry Ingredients

2 cup rolled oats, finely ground Use a food processor or blender to grind the oats into a fine flour.

Wet Ingredients

2 apples, grated Use your favorite apple variety, such as Gala or Honeycrisp.
0.25 cup unsweetened applesauce
2 tablespoon coconut oil, melted

Spices and Flavorings

1 teaspoon cinnamon
0.5 teaspoon nutmeg
0.25 teaspoon salt
1 teaspoon vanilla extract

Instructions

Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a large mixing bowl, combine the ground rolled oats, cinnamon, nutmeg, and salt.
2 cup rolled oats, finely ground, 2 tablespoon coconut oil, melted, 1 teaspoon cinnamon
Add the grated apples, applesauce, and melted coconut oil to the dry ingredients. Stir until well combined.
2 apples, grated, 0.25 cup unsweetened applesauce
Drop spoonfuls of the mixture onto the prepared baking sheet.
Bake for 20-25 minutes, or until the edges are golden brown.
Let the biscuits cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
Enjoy warm or at room temperature.

Notes

For a sweeter biscuit, add a tablespoon of honey or maple syrup to the batter. Store leftover biscuits in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week.