Name: Honey Sesame Tofu
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 14 oz extra-firm tofu (pressed to remove excess water); 2 tablespoons cornstarch; 0.25 cup honey (or maple syrup for vegan option); 3 tablespoons soy sauce (low sodium); 2 tablespoons sesame oil; 1 tablespoon rice vinegar; 1 teaspoon ginger, grated (freshly grated); 1 clove garlic, minced; 1 tablespoon sesame seeds; 2 green onions, sliced

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Honey Sesame Tofu

Crispy tofu coated in a delicious honey sesame sauce, perfect for a healthy and satisfying meal.

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Prep Time 15

Cook Time 20

Total Time 35

Course Dinner, Lunch, Main Course

Servings 4 servings

Calories 300 kcal

Equipment

1 Large skillet
1 Baking Sheet Optional, for baking tofu

Ingredients

Tofu

14 oz extra-firm tofu pressed to remove excess water
2 tablespoons cornstarch

Sauce

0.25 cup honey or maple syrup for vegan option
3 tablespoons soy sauce low sodium
2 tablespoons sesame oil
1 tablespoon rice vinegar
1 teaspoon ginger, grated freshly grated
1 clove garlic, minced

Garnish

1 tablespoon sesame seeds
2 green onions, sliced

Instructions

Press the tofu to remove excess water. Cut into 1-inch cubes and toss with cornstarch until evenly coated.
Heat a large skillet over medium-high heat. Add the tofu and cook until golden brown and crispy on all sides, about 8-10 minutes. Alternatively, bake the tofu on a baking sheet at 400°F (200°C) for 20-25 minutes, flipping halfway through.
In a small bowl, whisk together honey, soy sauce, sesame oil, rice vinegar, ginger, and garlic.
Pour the sauce over the cooked tofu and cook for another 2-3 minutes, until the sauce has thickened and coats the tofu. Garnish with sesame seeds and green onions. Serve immediately.

Notes

For a vegan option, use maple syrup instead of honey. Serve with brown rice or quinoa for a complete meal.