Healthy Whole Wheat Flatbread
A simple and delicious flatbread recipe made with whole wheat flour, perfect for wraps, pizzas, or dipping.
Equipment
- 1 Mixing Bowl Large
- 1 Rolling Pin
- 1 Skillet or Griddle Cast iron preferred
Ingredients
Dough
- 2 cup Whole Wheat Flour plus more for dusting
- 1 cup Warm Water about 105-115°F
- 2 tablespoon Olive Oil extra virgin
- 1 teaspoon Salt sea salt
Instructions
- In a large mixing bowl, combine the whole wheat flour and salt. Make a well in the center and pour in the warm water and olive oil.
- Mix with your hands or a wooden spoon until a shaggy dough forms. Turn the dough out onto a lightly floured surface and knead for 5-7 minutes, or until smooth and elastic.
- Place the dough back in the bowl, cover with a clean kitchen towel, and let it rest for at least 15 minutes.
- Divide the dough into 4 equal pieces. On a lightly floured surface, roll each piece into a thin circle, about 8 inches in diameter.
- Heat a skillet or griddle over medium-high heat. Place one flatbread at a time in the skillet and cook for 2-3 minutes per side, or until lightly browned and puffed up.
- Serve the flatbreads warm. Enjoy!
Notes
For a softer flatbread, you can add 1 tablespoon of honey or maple syrup to the dough. Store leftover flatbreads in an airtight container at room temperature for up to 2 days.